Remedial Massage:


Remedial massage is widely regarded as a scientifically based form of manual soft tissue therapy, that can assist in a reduction of pain and a restored range of motion and function to your muscles, nerves,  fascia and other connective tissues. Varying degrees of appropriate hands-on pressure will be applied during the massage to benefit both the body and mind. this includes increased lymph circulation, decreased muscle tension and alleviation of tension-related muscle pain, increased range of movement and improved immune function. Evidence based research for massage therapy is growing and current research is  showing massage has beneficial results for the following:


  • Stress and stress-related conditions

  • Lower back pain

  • Pregnancy aches & pains

  • Fibromyalgia

  • Headaches

  • Depression

  • Muscle spasm

  • Chronic pain

  • Hypertension

  • Sports injuries

  • Repetitive strain injuries/Overuse Syndromes

  • Posture

  • Osteoarthritis

  • Digestive disorders

  • Anxiety

  • Soft tissue strains

  • Exercise performance and recovery

  • Nerve irritation and pain

  • Post-operative pain